Build Muscle, Burn Fat, Boost Confidence, & Feel great. Join Our Proven 42 Day TOTAL BODY TRANSFORMATION PROGRAM

Ready to achieve your dream body? Our 42 Day Body Transformation Program is more than just a fitness program – it's a lifestyle change! The program has been tried and tested with 100s of clients. It's a proven winning system

Whether you're looking to shed pounds, tone up, or just feel healthier, we've got you covered. You'll not only look great but feel amazing too! 

Scroll down a little further to see what others had to say about the program. 

Experience real transformation with our proven  system. Join the hundreds of individuals who have achieved their fitness goals through our comprehensive approach.  See the remarkable results for yourself. Our system is more than just weight loss – it's a journey towards a healthier, happier life.

....was an amazing experience right from the start......Immediately I was given all the information I needed for a daily meal plan, shopping list that were clear and easy to follow. I was also shown how to track my weight, workouts, meals, affirmations and to be accountable daily for each of these. I believe this personal touch and the fact that you know you have a team of people behind you is the secret to everyone’s success.

Shawn D

When searching for an online fitness coach, credibility and reliability are undoubtedly top priorities. Fortunately, I stumbled upon Dwayne’s Instagram post about his six-week challenge.....the results spoke for themselves. His customized nutrition plan was not only financially accessible, but it was also manageable – a rarity among fitness programs.....his workout plan was exceptional, with individualized adjustments based on my needs and goals

Balder

Dwayne has created a program that incorporates fitness,health,accountability....I joined the challenge with my fiancé and in 6 weeks, I am down 12 lbs, and my fiancé over 17lbs but it has been so much more than the weight lost. The last 6 weeks have made us stronger people both physically and mentally. 

Brady & Ange

I found this program at the perfect time. I was looking to ramp up my workout routine and really make some impactful changes in my diet....Between the workouts and diet I dropped 10 pounds and gained 4 pounds of muscle in only 6 weeks.... I would highly recommend this program and will continue to use what I learned until I’ve reached my goal weight...

Jacqueline M

... I had struggled for years to stay motivated and consistent with my fitness routine. I would start a new workout plan or diet, only to fall off the wagon a few weeks later. I was frustrated and feeling hopeless about ever achieving my fitness goals....Dwayne help me to stay accountable and motivated, but he also helped me to see real progress in my fitness journey. I began to feel stronger, more confident, and more energized than ever before....

Bhargavi

Dwayne has created a 6 week challenge program to help those who are struggling the same way I was when it came to my fitness journey. He developed a strong unique program that was able to test my limits I learned a lot on how to have a proper diet and how to push myself to a point I never thought I could. I personally enjoyed each one off the workouts......Personally I think this program is great and Dwayne has impacted and changed a lot of life’s for the better! 

Kiera

...My first 6 weeks saw me drop 26.8lbs! 272 is now 245… and I’m wearing shirts that I haven’t worn in years!! Now I have a manageable goal of 33lbs over the next 46 weeks…

 Craig

...I recently completed the 6 week challenge ..... Dwayne and his team helped me lose 18lbs and 6% body fat during my challenge.... it’s a great feeling when someone is there when you need them and wants you to do well....I would highly recommend Dwayne and his team ....

Eddie K

I am a heavy smoker , I work 12 hour days 5 to 6 days a week I have 2 young kids..... I had always been way to busy with work and being husband and father with so much responsibility that developed very bad habits and only ate when I had a chance....I followed his program to a tee , and week after week the pounds were melting off.....I am not bullshitting when I say coach Dwayne and his program changed my life ...

Carmine

Take action now for a healthier tomorrow – seize this moment to transform your life and join a community dedicated to success and well-being. Your journey to a better you starts today!

...my lifestyle was in a slump, and I was badly in need of motivation and positive change...In just 6 weeks, I lost 10 pounds and I am still sticking to it... it is a supportive community that has helped me transform my life for the better.

Aravind

The 6 week challenge was everything I hoped for and much much more. Frustrated with pcos. I have tried almost everything to lose weight but nothing netted results aside from this challenge..... Now in these short 6 weeks so much good has happened. I am super motivated, have the confidence to tackle my goals. My self confidence since training has increased so much. Not just with fitness but with everything else in life too. I am a much happier person now and feel like I am finding myslef again after so long. I am so excited to keep pushing harder and have my dreams manifested. 

Mariam

... I never got the results I was looking for. This is partly due to my diet, I didn’t feel the need to make a change but I wanted to feel better about myself in what I wore and how I felt, but unfortunately that didn’t come from instructing myself on my fitness journey. I needed guidance!....! That’s when I came across HiitFitt online and decided to give it a chance…and it literally has changed my life

As a wife and mama to a toddler and eleven month old, it is easy to put yourself on the back burner and focus only on the needs of your family.....My own health and wellness had always been at the bottom of the list and was progressively getting worse....This program’s support system, daily accountability, straightforward fitness goals, nutrition guidance, and kick ass community have been absolutely phenomenal!! 

I highly recommend the 6 week challenge.... not only does he focus on fitness training but he includes a sustainable nutrition package and accountability into the program...When I joined the challenge I was 8 months postpartum and struggling to lose that last 10 pounds of pregnancy weight and at the end of the 6 week challenge, I had successfully lost 13.7 lbs and 4.6% percent body fat. I now feel healthier, sleep better and I have more energy.

Susan