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One on One Coaching

Information prior to scheduling a One on One Client Call for coaching

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Question 1 of 7

What are your Total Body Health & Fitness Goals?

(Select all that apply)
A

Weight Loss

B

Increase Strength

C

Increase Tone

D

Increase Energy

E

Feel Better

F

Boost Confidence

G

Gain Muscle

H

Decrease Medications

I

Look better for spouse/partner

J

Set better example for my Family/Kids

Question 2 of 7

What's your "WHY" - Why is it important for you to get these results?  (Example - To live longer)

Question 3 of 7

How long has it been since you were happy with your body ?  (Example - 6 Months, Years etc)

Question 4 of 7

Why do you think you have failed to reach your goals up to this point? (Example - Not consistent)

Question 5 of 7

How motivated are you to complete this transformation program and get results?

A

1. I am just kickin tires

B

2. Moderately Motivated

C

3. Motivated - but skeptical

D

4. Motivated

E

5. I am Ready for Massive Change

Question 6 of 7

What is your long term fitness/ weight loss goal ? (Example - Be healthier / loose 25lbs)

Question 7 of 7

Anything I should know before we talk? (Example - knee injury or back issues etc)

Confirm and Submit